Active Living Yoga

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Repeats every week every Wednesday.
Wednesday, November 6, 2024 - 9:15am to 10:15am

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Active Living Yoga will unlock your body to move well on your mat and in your daily life. Integrates breathwork with gently dynamic stretching to create improve mobility. Incorporates intentional yoga poses designed to increase strength for balance and better posture. Perfect for those new to yoga and those looking for a progressive challenge in their practice.

Ages: 21+

Instructor: Christine Kirk

Time: 9:15a-10:15 a

Fee: $7 drop-in or fitness punchcard; if you have Silver & Fit, Silver Sneakers, or Renew Active, you may be eligible for free fitness classes. 

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